One dominant path

Lucky Health Starter

Lucky Health Starter

From $249 — Program delivered within 7 days of the scheduled needs assessment

• One scheduled needs assessment with Matt Loenhart or a vetted consultant
• One custom 4-week strength and activity plan built around your equipment, schedule, and goal
• GLP-1 lean-mass support when relevant, including protein, activity, and strength-priority guidance
• A focused plan designed to keep your exercise work high-yield rather than random
• One asynchronous revision pass for clarification or small adjustments after delivery

Refresh block

Optional next programming block with a brief follow-up

From $149 — optional next programming block after your initial plan completes.

Before each new program block, complete a brief Calendly follow-up so the next plan reflects where you actually are.